Took some time off to try and rest these old knees for Saturdays Buffalo Run. I have been very bad to my body this week :( I also have been losing weight and dont like it. I am going to start to lift more, which means during Feb (Madisons All Stars) I will have to hit some mornings to make it all work. I need more protein in my diet, for sure. I feel fast and lean, but very skinny.
Good Luck this weekend Yesel and Tom!! I know Ill need it, Im not feeling it just yet....
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. -- Mark Twain
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